Sober living housing is an effective continuing care component that can help reinforce sobriety in the early months of recovery. Whether accessed while engaged in an outpatient treatment program as a protective measure, or following the completion of an inpatient rehab program, sober living arrangements offer an additional layer of recovery support.
As anyone new in addiction recovery will admit, just being exposed to the sight or smell of drugs or alcohol can trigger intense cravings to use again. This reflex becomes lessened over time, as sobriety becomes reinforced through actively embracing a new sober lifestyle and acquiring new sober friends. During the early months of recovery, however, the newly sober individual is especially vulnerable to relapse. For this reason a sober living home is a valuable housing option.
What is Sober Living Laguna?
Sober living is transitional housing designed to fill the gap between rehab and returning to one’s home. Sober living housing provides a supportive, comfortable living space that is free of drugs or alcohol, removing one of the most common triggers in early recovery, exposure to substances of abuse. Individuals who reside in a sober living home agree to be regularly tested for drugs and alcohol, which ensures the home and its tenants will remain substance-free.
Sober living housing can provide a great deal of emotional support in the early days of recovery. People who choose the sober living option are generally very committed to their recovery, thereby setting up a mutually supportive home environment among the housemates. Being in sober living provides a house manager and sober friends available to offer support and encouragement.
How Sober Living Laguna Benefits Recovery
Sober living homes offer a safe, supportive, and sober environment in which to spend the early months of recovery
House rules and policies keep the home orderly and safe
Regular drug and alcohol testing deter relapse
Residents adopt healthy routines and habits
Residents learn to be accountable to others
Residents are expected to actively participate in their recovery process